All in DIY

Cold Brew & Cashews

I've never a been breakfast eater. As a nutritionist, I know I should probably eat before 10 (or sometimes even noon) but most days, it's a real challenge. In my quest to get some nutrients and calories into my body other than an apple or tea, I discovered the cashew latte.

The Beauty of Rituals

I've recently fallen in love with a new skin care routine ritual. One that's quiet, still and calm. And actually doesn't irritate the hell out of my crazy sensitive skin like scrubs, masks and moisturizers can. Herbal facial steaming - basically a bowl of hot water with herbs and flowers. Doesn't sound that magical, but the magic isn't in the task. It's in the action of completing said task.

Cleaning Without Chemicals

According to the calendar, spring is here. While I remain skeptical of its arrival, it's about that time when people tend to purge winter from their homes with the annual tradition of spring cleaning. Before you bust out the Windex and Mr. Clean or "wash the entire room" with febreze, take a look at that ingredient label and oh, those CAUTION warnings & poison control instructions.