All in Food

Cold Brew & Cashews

I've never a been breakfast eater. As a nutritionist, I know I should probably eat before 10 (or sometimes even noon) but most days, it's a real challenge. In my quest to get some nutrients and calories into my body other than an apple or tea, I discovered the cashew latte.

Ice Cream for Breakfast

One of the rad things about being an adult is getting to decide what you eat. And sometimes you just want ice cream for breakfast. So how can you do that and not feel "guilty" about it? Bananas.