Tree of Gratitude

Christmas isn't always easy and can be a difficult time of year for some. I haven't been inspired to put up my tree for a while. This afternoon, inspiration struck me. I'm assuming that it's because I was watching Trailer Park Boys last night and thinking about how I look forward to watching the Trailer Park Boys Christmas Special with my brother (and subjecting my mom to it) every year on Christmas day.

Ice Cream for Breakfast

One of the rad things about being an adult is getting to decide what you eat. And sometimes you just want ice cream for breakfast. So how can you do that and not feel "guilty" about it? Bananas. 

My Own Book of Awesome

I've been writing in one form or another for the majority of my life. I remember writing my first fiction when I was ten. It was about two purple birds. I don't remember what they got up to but I do remember how awesome it was to let my imagination run wild on paper. I've dabbled in journaling on and off since I was little but I've never really stuck with it.

Cleaning Without Chemicals

According to the calendar, spring is here. While I remain skeptical of its arrival, it's about that time when people tend to purge winter from their homes with the annual tradition of spring cleaning. Before you bust out the Windex and Mr. Clean or "wash the entire room" with febreze, take a look at that ingredient label and oh, those CAUTION warnings & poison control instructions.

How clean is your soap?

When we think about wellness and health, a lot of people forget about (or don't think about) what they're putting on their skin. Our skin is a remarkable organ and it absorbs everything you put on it. I think a lot of us assume the products we use are safe...